It can be embarrassing working out at the gym when you see people like this. I for one have no hope of ever looking like this no matter how much I hit the gym. So when I do go to the gym I have to constantly remind myself that I don't have to look like that to be beautiful. In fact an obsession with the gym, in some peoples eyes, is more unattractive to some people than that little bit of extra belly you have. If you aren't comfortable in yourself enough to hit the gym yet try working out at home, or go for a run. I, myself, don't go to the gym nearly as often as I should, but it's not for lack of self-image. I am just not motivated to go to the gym because I know I look good the way I am.
I always feel better after a good workout but the gym can sometimes be an inconvenient way to get that feeling. That's OK. Working out at home can be just as beneficial if you know what you're doing. Just be sure you have your doctor's approval before starting any new workout at home or at the gym. You don't want to hurt yourself.
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